Why Train Muay Thai at Raw Fitness Lodi?

At Raw Fitness, the mixed martial art of Muay Thai offers an engaging and vigorous workout. Like with boxing classes, this form of conditioning serves additional purposes beyond exercise. Muay Thai teaches you inherently useful skills for self defense that are invaluable should you ever need to defend yourself or your loved ones. Even if you choose not to compete, Muay Thai classes are taught by professional Raw Fitness coaches who will help you develop your endurance, learn key strikes and techniques, and master situational awareness to enhance your body and mind.
Some other benefits of Muay Thai training include:

  • Improved hand-eye coordination, balance, and endurance

  • Improved cardiovascular health

  • Enhanced flexibility and agility

  • Stress relief and mental stimulation

  • Enhanced core strength

  • Stronger legs, joints, and other muscles thanks to the full-body workout

Thai Boxing

Muay Thai Classes for Every Athlete

MMA Style Fitness

Whether you want to compete or just lose weight, all our Muay Thai classes are designed to help you increase your fitness, core strength, stamina, endurance, and power.

As with our fitness boxing, fitness Muay Thai concentrates on muscle development and aerobic activity. Our coaching staff focuses on teaching all the basic muay striking techniques for hands, elbows, knees and legs. Our coaches are experienced at working with every level of student from beginner to professional level fighters. Rest assured you can train safely at your own pace and intensity level.

In addition to learning the unique fundamentals of Muay Thai, our training and drills will improve hand-eye coordination, balance, and physical awareness. These classes prioritize proper form, footwork and conditioning. Our students often find that training in Muay Thai helps improve their other pursuits in boxing or other martial arts, as well as overall physicality.

MMA

Meet Your Muay Thai Coach

Train With An MMA Fighter.

At Raw Fitness, we believe that great coaches deliver great results. That’s why we are proud to welcome Muay Thai and MMA coach, Roberto Baschieri, as the leader of our Muay Thai Program. Robert is a highly regarded Muay Thai world Champion with over 32 years of experience and an impressive resume of 106 fights and 88 wins.

Robert brings in-depth training techniques from the Muay Thai camps of some of the strongest fighters in the world such as Nopparat, Skabowsky, Samir, and Phat Kongram. He has also trained and fought with kick-boxing and Muay Thai fighters around the world, including France, Germany, Holland, and Thailand.

Today, Robert is an accomplished Muay Thai and MMA striking coach for several high-profile mixed martial arts leagues, including UFC, PFL, and Bellator. Some of the notable fighters he’s trained include Mike Trizzano, Lyman Good, Julio Arce, and Shan Burgos. Currently, Robert is the official striking coach of Dillon Danis.

If you’re looking to train like a champion and discover the full extent of your power, be sure to sign up for a free class.

Muay Thai Classes for MMA Style Fitness

Whether the plan is to get active once a week or burn off the energy every day, there is a membership plan for all fitness levels. We offer a FREE boxing class so everyone can try before they buy. Come to Raw Fitness in Lodi, NJ and find out why fitness boxing classes are the ultimate intensive fitness regimen!

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5-Star Fitness Gym Reviews

Read what local Lodi boxing gym members are saying about nutrition programs and HIIT classes at Raw Fitness!