Boxing Classes for Ring Competition
Competition boxing training is available to ages 19 and up. Training for competition is geared to build a boxing pro capable of fighting in the ring. Competition boxing provides an elite level of boxing fitness that maximizes physical strength, stamina and endurance necessary to excel in the ring. Eligible boxers can join USA Boxing and engage in real fights. We encourage anyone who is serious about boxing, pro or amateur, to Try a FREE class!
19 & Up
Learn to Box Like a Pro
Make Your Weight. Fight to Win.
Competition boxing starts with boxing fundamentals, combinations and high-intensity exercises to develop hand-eye coordination, balance, and stamina. Once a boxer demonstrates improved skills, they progress to sparring.
Trainees learn how to throw punches correctly, proper footwork, and physical conditioning. In due time, boxers become fighters and can become eligible to compete in real-world ring competition.
The physical benefits of pro-style boxing training include full-body development and endurance training. Because boxing is an individual sport, trainees can develop at their own pace and intensity level.
Non-competitive boxing classes are available. Check out our youth boxing classes and adult fitness boxing class for more information.
Knockout Opponents with Competitive Boxing Classes
Frequently Asked Questions About Competitive Boxing
FAQ
Yes. You must be at least 19 years old to box professionally as a member of U.S.A. Boxing.
In terms of equipment, you need professional boxing gloves and the proper attire to fight – boxing shoes and clothing. Besides that, you only need guts, toughness, and a desire to win!
No. You can box to compete, if you want to. However, competition is not required.
To qualify to box professional you must be a member of U.S.A. Boxing. To become a member, a boxing club must endorse you. A boxing will endorse you, if you complete sufficient training and demonstrate an ability to box competitively.
Typically, you need a minimum 3 -6 months of professional boxing training to be able to keep up with an amateur boxer. If you demonstrate increased ability, you may be eligible to compete sooner. Pro boxers train for years and are constantly training year round.
Boxing Gym Membership Plans for All Levels
Bronze Tier I
- 1 class per week
- 4 classes per month
Bronze Tier II
- 2 classes per week
- 8 classes month
Silver
- 3 classes per week
- 12 classes per month
Gold
- Unlimited classes
- 7 days per week!
Bronze Tier I
- 1 class per week
- 4 classes per month
Bronze Tier II
- 2 classes per week
- 8 classes per month
Silver
- 3 classes per week
- 12 classes per month
Gold
- Unlimited classes
- 7 days per week!
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5-Star Boxing Gym Reviews
Read what local Lodi boxing gym members are saying about competitive boxing classes at Raw Fitness!
Janet Cvetkovski2022-05-05Started as a memeber May 2021. I had a bad shoulder injury when i started and lifting 4lbs was painful for anything over head. With tons of patience and modifications and strength building, my shoulder feels amazing and i am able to lift heavy! This place made me feel excited to work out and take my strong selfies in the coolest bathroom i have seen. Tons of equipment-dumbbells, kettlebells, boxing heavy bags, medicine balls, ropes, machines, bars.... Coach diego and coach brian have really helped me achieve my goals as getting stronger than yesterday from october 2021-march 2022 when i was in my reverse diet. #gaintrainEddie “Gabyjelly” Cruz2022-04-05Awesome Fitness Center small but everything you need is here.Jessica Rienzi2022-03-26Was a small gym but the trainer is more one on one with everyone in the class. Clean atmosphere as well.Ange Rosario2022-03-24It is definitely my favorite place, the trainings are motivating every day. Gracias BrianImraz Hosein2022-02-11WOW! First time here yesterday and talk about about great customer service really care about their clients you can tell they all genuinely want the best results for their clients. Brian the owner is amazing definitely takes pride in his business and his clients. Diego the trainer was amazing their HIIT class is TOP NOTCH! Definitely recommend for anyone in Bergen/Passaic county areas gym is located in a great location!Zyliha DeMicco2022-02-11Raw Fitness is a hidden gem. The coaches are amazing. They listen to your goals and implement the exercises in the classes to achieve those goals. Coaches Diego and Janet are awesome, not only do they show you how to do every exercise, but they also make sure that your form is correct and modify the workouts if needed. Raw Fitness has a few different coaches, so you get a lot of exposure to different workout styles. They offer a variety of workout classes. I also have both of my kids taking boxing classes. The kids coaches are the best. A great place to let out their energy. If your looking for your non traditional gym then this is the place. Highly highly recommend this gym.Jyoti Parmar2022-02-11BEST spot in LODI - every class is super challenging, absolutely love it! The coaches are very well educated and willing to help at any given time. This gym helps me stay consistent and dedicated to my goals.Miss E Reads2021-07-22I am so impressed by the trainers at Rawfitness and with the results I am getting! They motivate me and the classes are amazing. You can go at your own pace and everyone is super supportive. So glad I found this gym!
