Maximize Fitness and Fun with Youth Boxing Classes
Youth boxing classes start at age 5 up to age 17. The Raw Fitness Youth Boxing Program is designed to teach kids fitness and discipline, and helps build self-esteem. Youth boxing classes also provide kids develop the physical strength and endurance necessary to excel at other sports. We encourage all youth, male or female, to Try a FREE class!
7 & Up
Benefits of Youth Boxing
Physical Development. Positive Attitude.
The great benefits of youth boxing include physical development and mental discipline. Because boxing is an individual sport, students can develop at their own pace and intensity level.
Our youth boxing program starts with boxing basics to help young people achieve hand-eye coordination, balance, and endurance. Once a young boxer becomes comfortable with basic boxing exercise, we customize drills to improve their skills.
Students learn how to throw punches correctly, proper footwork, and physical conditioning. Ultimately, young boxers become incredibly fit and active and are able to excel at other sports and activities. With enough training, young boxers can become eligible to join USA Boxing and compete.
Youth Boxing.
Fun. Fit. Safe.
Frequently Asked Questions About Youth Boxing
FAQ
Youth boxing is meant for boys and girls ages 5-18 years old.
Youth boxing classes are available at various times. Please see our class schedule for the next available boxing class.
Youth boxing classes are both group and one-on-one. Youth boxing classes offer different skill and fitness activities that require students to be able to work with the trainer individually and to work in group exercises with others.
Youth boxing classes last one hour. It’s okay if a young person does not, or is not, able to train for the full hour. However, a full hour of training is recommended on a routine basis.
No! Fighting is not part of youth boxing classes. Youth boxing classes are meant to teach kids physical fitness activities related to boxing techniques. If a young person becomes skilled enough, demonstrates and ability to compete, and wants to train to compete, then they can qualify to compete in the ring ONLY with their parents (or guardian’s) permission.
Yes! We take Covid-19 seriously. We adhere to all city, state, and federal regulations and guidelines pertaining to Covid-19 safety protocols.
No. Youth boxing classes are non-contact. That means they are not required to hit others, nor are the ever asked to be hit. They will be asked to hit a punching bag at some point. However, they are not required to hit a punching bag.
If you child does not like youth boxing classes, we will work to find a fitness routine that benefits your child. We do not want to force anyone to do something they are not comfortable with nor do we want to give up on a young person and not introduce new ways for them to stay fit.
Boxing Gym Membership Plans for All Ages
Whether the plan is to get active once a week or burn off the energy every day, there is a membership plan for youth of all ages. We offer a FREE boxing class so everyone can try before they buy. Come to Raw Fitness in Lodi, NJ and find out youth boxing classes are the ultimate in youth fun and fitness. Adult fitness boxing classes are also available.
Bronze Tier I
- 1 class per week
- 4 classes per month
Bronze Tier II
- 2 classes per week
- 8 classes month
Silver
- 3 classes per week
- 12 classes per month
Gold
- Unlimited classes
- 7 days per week!
Bronze Tier I
- 1 class per week
- 4 classes per month
Bronze Tier II
- 2 classes per week
- 8 classes per month
Silver
- 3 classes per week
- 12 classes per month
Gold
- Unlimited classes
- 7 days per week!
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5-Star Boxing Gym Reviews
Read what local Lodi boxing gym members are saying about youth boxing fitness classes at Raw Fitness!
Janet Cvetkovski2022-05-05Started as a memeber May 2021. I had a bad shoulder injury when i started and lifting 4lbs was painful for anything over head. With tons of patience and modifications and strength building, my shoulder feels amazing and i am able to lift heavy! This place made me feel excited to work out and take my strong selfies in the coolest bathroom i have seen. Tons of equipment-dumbbells, kettlebells, boxing heavy bags, medicine balls, ropes, machines, bars.... Coach diego and coach brian have really helped me achieve my goals as getting stronger than yesterday from october 2021-march 2022 when i was in my reverse diet. #gaintrainEddie “Gabyjelly” Cruz2022-04-05Awesome Fitness Center small but everything you need is here.Jessica Rienzi2022-03-26Was a small gym but the trainer is more one on one with everyone in the class. Clean atmosphere as well.Ange Rosario2022-03-24It is definitely my favorite place, the trainings are motivating every day. Gracias BrianImraz Hosein2022-02-11WOW! First time here yesterday and talk about about great customer service really care about their clients you can tell they all genuinely want the best results for their clients. Brian the owner is amazing definitely takes pride in his business and his clients. Diego the trainer was amazing their HIIT class is TOP NOTCH! Definitely recommend for anyone in Bergen/Passaic county areas gym is located in a great location!Zyliha DeMicco2022-02-11Raw Fitness is a hidden gem. The coaches are amazing. They listen to your goals and implement the exercises in the classes to achieve those goals. Coaches Diego and Janet are awesome, not only do they show you how to do every exercise, but they also make sure that your form is correct and modify the workouts if needed. Raw Fitness has a few different coaches, so you get a lot of exposure to different workout styles. They offer a variety of workout classes. I also have both of my kids taking boxing classes. The kids coaches are the best. A great place to let out their energy. If your looking for your non traditional gym then this is the place. Highly highly recommend this gym.Jyoti Parmar2022-02-11BEST spot in LODI - every class is super challenging, absolutely love it! The coaches are very well educated and willing to help at any given time. This gym helps me stay consistent and dedicated to my goals.Miss E Reads2021-07-22I am so impressed by the trainers at Rawfitness and with the results I am getting! They motivate me and the classes are amazing. You can go at your own pace and everyone is super supportive. So glad I found this gym!
