Our gym schedule includes High Intensity Interval Training (H.I.I.T.) and fitness boxing classes.

Everyone likes to workout at their own schedule. Raw Fitness provides members a flexible class schedule with boxing fitness and H.I.I.T. classes (High Intensity Interval Training) being offered at various times 7 days a week. Reserve your spot in our next class!

Private one-on-one sessions are also available. We offer an initial personal training consultation. Book your personal training consult here and learn more.

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Find a Fitness Class for You

Raw Fitness offers a variety of fitness classes all with the goal of helping you achieve peak physical fitness and improved health and wellness. Speak with one of our trainers to discover the fitness program that’s right for you.

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High Intensity Interval Training

high intensity interval training results

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Gym Membership Plans for All Intensity Levels

Whether you workout once a week or you enjoy the sweat every day, there is a membership plan for you! High Intensity Interval Training classes are open to all members 7 days a week. We offer a FREE H.I.I.T. class to anyone who wants to try our bootcamp fitness program before they join. Come to Raw Fitness in Lodi, NJ and find out H.I.I.T. Bootcamp is the ultimate sweat fest!