Question 1

Do I need any experience to join Rawfitness?

Accepted Answer

Not at all. Our classes are designed to meet you where you are. Whether you've never thrown a punch or stepped into a gym, our coaches will guide you through every movement and scale the workout to your level. Most of our members started as complete beginners.

Question 2

What happens at my first visit?

Accepted Answer

You'll meet one of our coaches for a quick tour of the facility, talk about your goals, and get a feel for how we train. If you're ready, we'll get you into a class that same day. There's no pressure and no commitment — just come see what we're about.

Question 3

What should I wear and bring?

Accepted Answer

Wear comfortable athletic clothing and clean sneakers. Bring a water bottle and a towel if you'd like. For boxing and jiu jitsu classes, we have gloves and gear available for beginners — just show up ready to work.

Question 4

Is this training good for weight loss and getting in shape?

Accepted Answer

Absolutely. Our bootcamp, HIIT, and boxing classes are specifically designed to maximize calorie burn and build lean muscle. Combined with our meal plan options, members regularly see dramatic results within their first few months.

Question 5

How much does it cost to train at Rawfitness?

Accepted Answer

We offer flexible membership options to fit every budget and schedule. Click the Pricing button at the top of the page or give us a call at (201) 321-3626 to get our current rates and any available specials.

Question 6

Where is Rawfitness located and is there parking?

Accepted Answer

We're located at 93 South Main Street in Lodi, NJ 07644 — right on Main Street with easy access from Route 17. Street parking is available nearby. Arrive a few minutes early so you have time to get settled before class.

Question 7

Do you offer classes for kids?

Accepted Answer

Yes! We have dedicated kids boxing and kids jiu jitsu programs for children of all ages. Classes are structured to build discipline, confidence, coordination, and self-defense skills in a fun, safe environment. Youth sessions run in the late afternoon on weekdays and Saturday mornings.

Schedule

Weekly Class Schedule

Our Programs

Bootcamp

Boxing

Jiu Jitsu

HIIT

Personal Training

Meal Plans

Ready To Get Started?