Bergen County’s Premiere No Gi Jiu Jitsu

Why Learn No Gi Jiu Jitsu at Raw Fitness?

There are many reasons to train in no gi Jiu Jitsu, but arguably the best reason anyone should learn this system is that it’s one of the most effective forms of self-defense. Where no gi Jiu Jitsu differentiates itself from regular Brazilian gi Jiu Jitsu (BJJ) is in the name.

Our program focuses on not wearing the traditional gi uniform worn by many martial arts, including BJJ. This allows us to incorporate even more practical instruction and real-world scenarios through a modified system of techniques. After all, on the street, you probably won’t have your gi on!

NO GI

Practical Jiu Jitsu Training for Any Situation

Jiu Jitsu For All Levels

Whether you’re looking to train as an MMA fighter or looking to learn practical, real-world self-defense, no gi Jiu Jitsu offers a dynamic grappling system that’s highly versatile. At Raw Fitness Lodi, our coaches bring over 17 years’ worth of experience to guide you. Starting with the core fundamentals of no gi Jiu Jitsu, you’ll learn:

  • The fundamentals of body control, underhooks, clinching, and more

  • Practical grip manipulation that’s not dependent on articles of clothing

  • Escape techniques designed to overcome holds, grappling techniques, and even strikes

  • Hip control and transitions to circumvent attacks and maintain your guard

  • Submission and hold techniques to shut down attacks and control your opponent

  • Situational awareness and how to quickly overcome a given attack to reassert yourself

MMA FITNESS

Boost Your Training Routine With No Gi Jiu Jitsu

Is No Gi Jiu Jitsu a Good Workout?

Absolutely. If you’re looking for a practical new hobby that will also help you gain muscle and lose weight, no gi Jiu Jitsu is a powerful option. By its nature, no gi Jiu Jitsu is an explosive, fast-paced martial art system that relies on core strength and conditioning to excel. In addition to building your cardio endurance, you’re also developing lean muscular strength and flexibility as you learn to work around guards and reverse your opponents’ techniques. This is also where the fun comes in, as you navigate a range of different positions and strategies to overcome holds and establish your control of the match!

All students undergo a true full-body workout that also incorporates technique, timing, and strategic versatility. With that said, anyone in Lodi or the entire Bergen County area and beyond can begin training with us.

  • Improved fitness range

  • Increased athletic performance

  • Better muscle recovery

  • Increased flexibility

  • Increased endurance

  • Improved immunity

  • Reduced risk of injury

  • Greater antioxidants in the body

  • Stronger joints and muscles

  • Overall health improvement

No Gi Jiu Jitsu for Beginners and Beyond

Learn Jiu Jitsu On Your Level

Our team of professional coaches has worked with a wide range of students. Whether you want to compete or train purely for self-defense, we’re ready to help you achieve your goals. In addition to the practical techniques and applications of no gi Jiu Jitsu, our students also develop their overall physicality through conditioning drills and sparrings. What’s more, our coaches are there to make sure that all the classes and activities are conducted safely to avoid injuries.

Our goal is to help you learn how to defend yourself from a range of situations and have an amazing time doing it. Don’t let inexperience deter you!

Your Local No Gi Jiu Jitsu Gym Is Raw Fitness in Bergen County

Raw Fitness is your gym for high-quality no gi Jiu Jitsu, boxing, muay thai, and a host of other fitness programs to help you be the best you can be. In addition to learning no gi Jiu Jitsu from proven coaches with roots in MMA and the UFC, you can also take advantage of other classes and facilities to enhance or add to your fitness regimen. Regardless of what you decide, we’re committed to helping you achieve your fitness goals while learning techniques that could one day protect you and your loved ones.

Bronze Tier I

$7499per month
  • 1 class per week
  • 4 classes per month

Bronze Tier II

$9999per month
  • 2 classes per week
  • 8 classes month

Silver

$12499per month
  • 3 classes per week
  • 12 classes per month

Gold

$14999per month
  • Unlimited classes
  • 7 days per week!

Bronze Tier I

$7499per month
  • 1 class per week
  • 4 classes per month

Bronze Tier II

$9999per month
  • 2 classes per week
  • 8 classes per month

Silver

$12499per month
  • 3 classes per week
  • 12 classes per month

Gold

$14999per month
  • Unlimited classes
  • 7 days per week!

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5-Star Gym Reviews

Raw Fitness is located in Lodi, New Jersey, but is open to everyone in and around Bergen County and beyond. Ready to get rolling? Sign up for your your first class today.